Pamela Reif

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10.8M

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125 · 0 favorites

Copies

5 · 5 players

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Next collection, Winter 2026: Ultra Rare

At 50M subscribers, it becomes Legendary in the following collections.

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Super happy to be your online training buddy! ♡ free fitness videos in real time ♡ free workout schedules every 2nd Sunday on my Instagram (pamela_rf). Different versions: Lose Weight, 30min per day, etc. ♡ 12 different workout plans in my Pam App: https://www.pam-app.de/app ♡ have a look at the YouTube Playlists to filter the workouts depending on your level! all links / Impressum: www.pamelareif.com